Come Lay It Down: In-Person Grief Gathering and Sound Healing

An In-Person Grief Gathering for Therapists, Careworkers, and Leaders

November 21, 2026 @ 12:00–3:00 PM
Studio 1104 @ 1104 W. Cabarrus Street, Raleigh, NC
Ample parking available
$130 Limited to 10 people

This will be our first in-person Come Lay It Down gathering.

A small room. Ten people. Three hours to be with what has been heavy.

You spend so much of your life tending to other people. Listening. Helping. Leading. Holding stories, families, clients, communities, organizations, and people you love.This gathering is a place to bring some of what you have been carrying.

Maybe your grief is connected to someone you lost. A relationship that ended. An estrangement. A friendship that changed. A family you had to leave, or one that left you. Maybe it is grief about your health, burnout, caregiving, or the loss of a previous version of yourself. Maybe you are carrying the heartbreak of this field. The ache of aloneness. The exhaustion of being needed.

And maybe some of what you are grieving is much larger than your own life—the continued violence against Black bodies across America, the deaths we keep witnessing, I.C.E., detention and deportation, families being separated, and the daily weight of racism, oppression, and living inside systems that harm people we love and communities we belong to.

Some grief has a name. Some does not.

Some arrives as sadness. Some as anger, laughter, numbness, exhaustion,

Investment: $130

No refunds for missed attendance.
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Participation Terms & Protections Please review the following participation terms, designed to support mutual care, safety, and ethical boundaries in this space. Not Therapy: These offerings are not therapy and do not replace individual or group psychotherapy. While the space may feel therapeutic, it is not a clinical service or a substitute for licensed mental health care. Right to Discontinue: I reserve the right to deny or discontinue participation if a member’s behavior disrupts the safety or integrity of the group. This will be done respectfully and, when possible, with alternatives or referrals provided. Technology & Privacy Limitations: You acknowledge the limitations of online platforms (e.g., Zoom or Signal), including the possibility of disruptions or privacy risks. You are responsible for ensuring your own privacy during sessions. Voluntary Participation Clause: Participation in all practices—reflection prompts, somatics, parts work—is fully voluntary. You are welcome to opt out of any activity without judgment or penalty. Group Agreement: All participants must sign a confidentiality and community agreement before the first session. This ensures shared accountability, care, and respect. Refunds: Refunds will be granted if cancellation occurs within 5 days of the event. Financial Accessibility: If you would like to attend but are unable to due to cost, please email me directly. We will work together to find a way forward that honors both your circumstances and the integrity of this offering.
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After completing this form, be on the lookout for an email with other important information. If you have questions, email: tashahunterlcsw@gmail.com.

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