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Bring Nourishment Home Workshop @ THAC, Sept 2025
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Name
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First Name
Last Name
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Email
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Phone Number
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4
What was your last connection with THAC
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Personal Counselling for self
Care giver for a family member who has done Personal Counselling Session
3 Day Workshop
9 Week Nutrition Re-education Classes
RBC -Emotional Well Being
RBC - The Fat Trap-beyond Yo-Yoing
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5
How familiar are you with the kitchen setup, choose the best option that relates to you
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Beginner but interested in making my own meals
Usually my cook / my family members make meals for me
Comfortable in the kitchen and cook food often, though new to making food the natural / healthy way
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6
How familiar are you with the ingredients, choose the best option that relates to you
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I just know a few Veggies and Grains
I am familiar with the local variety of vegetables and grains available
I use and experiment with a wide variety of produce
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7
Which area do you need most help?
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Understanding the methodology of making foods to preserve its nutritive value at optimum
Adding variety in meals
Other
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8
Your expectations from this workshop
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