Tricia’s Starting Point
Just wait! A few weeks with me, yes, weeks and this will all change!
Tell me your full name :)
First Name
Last Name
Email
*
example@example.com
Phone Number
Please enter a valid phone number.
Right now, how much do you weigh and how tall are you? If you were like me and don’t get on the scale, how much do you think you weigh?
Right now, how would you describe your overall health? Physical, mental, energy, self confidence?
Why do you want to lose weight? What do you think will be different in your life when you get to a healthy weight (Which you can. Big boned is a lie we tell ourselves.)
What would your dream health/weight goals look like?
What would you change about your life right now to make it better? I get some deep responses here, and I want you to know this is totally confidential. I knew my overall health, stress, and energy was in trouble before I started losing weight. Both were big reasons I ate for comfort, so I get it. Share away...
Any medicines? Thyroid, Anxiety, Depression or Off Label Diabetes Injections?
Are you being treated for any of the following?
Gout
Type 1 Diabetes
Type 2 Diabetes
Thyroid Disease
High Blood Pressure
High Cholesterol
Heart Complications
Other
Are you.....
Pregnant
Nursing
Pre Menopause
Post Menopause
Rate the quality of your sleep?
How many meals do you currently eat per day?
Do you exercise?
How many pounds away are you from feeling confident?
How many other weight loss programs have you tried? Heavens! I tried at least dozens in my 50+ years of life!
On a scale of 1-10, how committed are you to getting to your health goals?
Have you ever experienced anxiety? Trouble forgiving yourself? Control Issues? Stress? My healing was intentional, and it was a HUGE part of my weight issues.
How old are you?
Do you have an Optavia Coach currently? Please include their name if so.
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