Participate in an individualized exercise and weight-training program using Nautilus and/or free weights for strength training and conditioning. One-on-one exercise assistance is provided with staff or student volunteers—designed especially for you. There is NO FEE for this Semester program.
Due to the popularity of the one-on-one staff/volunteer assistance, there may be a waiting list. Select 1 or 2 days weekly to exercise with assistance. The program runs from February - May. Select ALL times that you are available so we can pair you with an assistant. Once paired, your 2 exercise sessions will be at the same time each week.
When: Spring Semester
Feb. 14 to May 22, 2018 (scheduled by appointments)
University of Delaware, Bob Carpenter Sport Center (Little Bob)*
Outdoor Recreation Resource Center, Rm. 005
26 N. College Ave., Newark, DE 19713
*The center is at the back of the parking lot across from McDowell.