Enjoy a calmimg two-hour wellness experience designed to support mobility, flexibility and relaxation. This Gentle movement yoga class includes mat and chair variation, making it accessible for beginners, seniors, and anyone who benefits from chair friendly movement.
Each guest will also receieve a 20-minute Chair massage and a 20 minute air stretch session for a full restorative mornring.
What to bring:
- A yoga mat
- comfortable clothing
- water bottle