Mindful Emotion Coaching is all about finding a framework for meaningful connections. It's about using a coaching technique to understand better and develop our awareness of emotions and in particular our ability to sit with difficult emotions (emotion literacy or emotion intellgence). The learning starts with us as health, education and care professionals. As we develop insight into our own emotional world we then use the skills we have learned to support colleagues and families develop their emotion literacy. What we know from the science is that those of us who experienced adversity in childhood- especially if either in the womb or the first three years of life- are likely to have biological reasons for experiencing difficulty managing emotions when under stress.
Summary of Programme
This course will give you the science behind personalised care
Find out more and train as a coach with us
As an alternative to the full training you can:
purchase a pdf of our manual
join a CPD accredited e-learning platform
Struggling to understand the different e-learning levels? This document will explain all!
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