WELCOME TO GM PERFORMANCE COACHING

Hi, I’m George, the founder of GM Performance Coaching and a qualified Level 3 Personal Trainer.

With eight years of personal experience in gym training, strength training and nutrition, alongside my background in healthcare, I understand the importance of finding an approach that supports both your physical goals and your overall wellbeing.

I believe fitness should fit around your life, not the other way around. Whether you’re just starting out, returning after a break or looking to take your training to the next level, my aim is to help you build a realistic routine that works for you.

Through personalised training plans, nutrition guidance and online coaching, I want to help you develop confidence, build consistency and create healthier habits that last beyond a short-term goal.

At GM Performance Coaching, your goals, experience and lifestyle come first. Every plan is built around you, helping you make progress at your own pace with a clear direction to follow.

My philosophy is simple: build strength, build confidence and create habits that last.

GM Performance Coaching – Training that fits your life.

 

HERE IS WHAT I OFFER:

PERSONALISED TRAINING PLANS

Training plans built around you. Whether you're training at home or in the gym, I'll create a personalised programme tailored to your goals, experience, available equipment and weekly schedule.

Choose from 6, 8 or 12-week training plans designed to   help you build strength, improve fitness, develop   consistency and track your progress at your own pace.

CLICK HERE TO ENQUIRE ABOUT A TRAINING PLAN

| 6 weeks - £49 | 8 weeks - £59 | 12 weeks - £79 |

(THESE ARE SINGLE PAYMENTS)

 

 

NUTRITION SUPPORT

Nutrition that fits your life.

Take the guesswork out of eating to support your goals. I'll help you develop a more structured, realistic approach to nutrition, with guidance and practical meal ideas tailored to your preferences, routine and goals.

Whether you're aiming to build muscle, manage your weight or develop healthier habits, the focus is on creating an approach you can maintain long term.

CLICK HERE TO ENQUIRE ABOUT NUTRITION SUPPORT

| £49 - SINGLE PAYMENT | 

Available to purchase, without a training plan.

 

ONLINE COACHING

Personalised support. Progress with purpose.

Looking for more guidance, structure and accountability? Online coaching combines personalised training with nutrition guidance and regular weekly check-ins to help you stay on track.

Your programme will be built around your individual goals, lifestyle and experience, with ongoing support to help you review progress, overcome challenges and build lasting habits.

CLICK HERE TO ENQUIRE ABOUT ONLINE COACHING

| £99 PER MONTH |

Duration of programme is dependent on your goal.

CLICK HERE TO ACCESS CANCELLATION FORM **APPLIES TO ONLINE COACHING ONLY**